Weigh In record (no journal entry) for 22 January 2021
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81 kg
Lost so far: 3.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1400 kcal
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Fat: 91.26g | Prot: 66.52g | Carbs: 77.01g.
Breakfast: Фундук, Кешью, Миндаль, Вареное Яйцо, Veladis Икра Трески с Копченым Лососем, Finn Crisp Хлебцы Ржаные. Lunch: Рыба с Овощами, Вареное Яйцо, Борщ с Курицей, Finn Crisp Хлебец Ржаной (6г), Сало, Помело. Dinner: Икра Красная, Окрошка. more...
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Losing 4.2 kg a Week
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Bulochca1711's Weight History
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