Maryasari's Journal, 22 Jan 21

Happy Lunch, chicken egg tofu soup

View Diet Calendar, 22 January 2021:
789 kcal Fat: 20.11g | Prot: 58.85g | Carbs: 99.03g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Dada Ayam (Kulit tidak Dimakan), Cabai Merah atau Rawit, ABC Saus Sambal , Telur, Kubis Cina (Bok-Choy, Pak-Choi), Tahu. Dinner: Jagung Rebus. Snacks/Other: Semangka, Pepaya. more...
1727 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...



     
 

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