Weigh In record (no journal entry) for 22 January 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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788 kcal
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Fat: 21.22g | Prot: 27.10g | Carbs: 126.97g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе с Сахаром, Лента Фундук Жареный, Варенье, Овсяные Хлопья. Lunch: Банан, Домик в деревне Молоко 2,5%, Овсяные Хлопья, Яйцо, Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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