Weigh In record (no journal entry) for 22 January 2021
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62.7 kg
Lost so far: 1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1524 kcal
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Fat: 64.84g | Prot: 72.51g | Carbs: 146.26g.
Breakfast: Lidl Avocado, Parmalat Latte Parzialmente Scremato, Vivo Meglio Pane ai 4 Cereali. Lunch: Esselunga Edamame, Olio Extra Vergine di Oliva, Ravioli Coreani. Dinner: Senape, Finocchio, Olio Extra Vergine di Oliva, Carnitalia Tartare di Bovino Adulto, Lidl Avocado, Vivo Meglio Pane ai 4 Cereali, Moretti La Bianca, Olive. Snacks/Other: Nespresso Cioccolato Fondente 70%, Arachidi con Guscio (Mangiate Sgusciate), Granarolo Latte Parzialmente Scremato, Coop Yogurt Bianco Naturale Magro, Mela. more...
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Losing 0.7 kg a Week
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peachypolly's Weight History
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