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alelaceleci yulaf lapasi :-)
View Diet Calendar, 22 January 2021:
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825 kcal
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Fat: 30.43g | Prot: 27.65g | Carbs: 116.55g.
Breakfast: Şekersiz Türk Kahvesi, Şekersiz Çay, Yeşil Zeytin, Siyah Zeytin, Çörekotu, Sütaş Beyaz Peynir, Maydanoz, Haşlanmış Yumurta, Mandalina. Lunch: Muz, Yulaf Lapası. Dinner: Tatlı Salatalık Turşusu, Berrak Acı Biber Turşusu, Tereyağlı Pirinç Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Şekersiz Türk Kahvesi. more...
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2391 kcal
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Exercise:
Sleeping - 6 hours and 6 minutes, Housework - 6 hours and 15 minutes, Walking (slow) - 3/kph - 23 minutes, Resting - 11 hours and 16 minutes. more...
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moongirl15's Weight History
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