柳胶原's Journal, 22 Jan 21


View Diet Calendar, 22 January 2021:
2572 kcal Fat: 129.21g | Prot: 175.20g | Carbs: 171.30g.   Breakfast: 全家 谷物鲜蔬鸡胸组合三明治, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 全家 四喜烤麸, 植物油, 猪肉炒饭, 炸猪排(含面包糠或面粉). Dinner: 沃隆 每日坚果, 植物油, 三文鱼. Snacks/Other: 鸡毛菜, 小番茄/樱桃番茄, 盒马 酱卤牛腱, 煮熟的鸡蛋白, 煎鸡蛋, 香蕉, 全麥吐司, 氧气能量 气泡乳酸菌风味. more...
2809 kcal Exercise: Apple Health - 24 hours. more...



     
 

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柳胶原's Weight History


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