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本來要煎蔥油餅，失敗變蚵爹😨😨😨
View Diet Calendar, 22 January 2021:
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1450 kcal
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Fat: 78.59g | Prot: 108.20g | Carbs: 64.61g.
Lunch: 7-11 大熱拿, 早安美芝城 薯餅, Costco 蘿蔓, 牛頭牌 甜玉米粒, 煎雞蛋卷或炒雞蛋加芝士, 雞腿排, 早安美芝城 薯泥沙拉. Dinner: 懶惰姐 大千張, 法國有機花園 無糖花生醬, 洋菇, 玉米筍, 雞腿排, 小白菜. more...
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1991 kcal
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Exercise:
Circuit Training - 1 hour, Running - 10/kph - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 5 hours and 50 minutes. more...
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 Comments
22 Jan 21 by member: 碳燒拿鐵
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22 Jan 21 by member: pop205
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拿鐵：雞腿本人魅力值本來就是滿高的！隨便用都好拍好吃又好玩呢😆
22 Jan 21 by member: 火鍋小姊姊
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鴨鴨沒錯🤣我超怕破，用的很小心，想不到煎出這兩坨這麼令人沒食慾的丸子，但還是消滅了，太餓了🤣🤣🤣
22 Jan 21 by member: 火鍋小姊姊
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哈哈哈，不會啦，裡面看起來有包小白菜、蘑菇、蛋，都是營養健康的好食材👍👍
22 Jan 21 by member: pop205
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22 Jan 21 by member: chia ling0519
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22 Jan 21 by member: 火鍋小姊姊
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Ling:千張皮～～買了卻不太會用，我真是浪費了這皮呀🥺🥺
22 Jan 21 by member: 火鍋小姊姊
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22 Jan 21 by member: 尼歐NEO
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千張太薄不太適合做蔥油餅，我都拿來包各種肉泥類的餅，像蝦餅，豆腐餅，肉餅這些加一些細末的食材要變餅狀都本來要加一些澱粉類，所以用千張皮包起來煎或煮湯（變餛飩）都很適合，參考看看👍👍😁😁
22 Jan 21 by member: 愛吃的大嬸
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22 Jan 21 by member: 火鍋小姊姊
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謝謝Tina ，原來是適合包肉泥，做肉餅！也許可以挑戰看看😀
22 Jan 21 by member: 火鍋小姊姊
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22 Jan 21 by member: chia ling0519
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22 Jan 21 by member: 火鍋小姊姊
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22 Jan 21 by member: yin殷
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22 Jan 21 by member: 火鍋小姊姊
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