skinnymama40's Journal, 10 Jan 11

At work and I just realized that I put tights on THEN my body slimmer. I need to go to the bathroom and I'm going to have to get completely undressed so I get my tights down! DUH!

View Diet Calendar, 10 January 2011:
1320 kcal Fat: 48.19g | Prot: 59.81g | Carbs: 181.05g.   Breakfast: fiber one, quaker banana walnut oatmeal. Lunch: Mixed Salad Greens, kalamata olive, feta, salmon. Dinner: carrots, ketchup, potato salad, light bun, turkey burger. Snacks/Other: Grandma's Krispie Bars, special k cereal bar, orange, ry krisp, weight watchers cream cheese. more...
2350 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...

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