Weigh In record (no journal entry) for 17 January 2021
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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952 kcal
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Fat: 46.66g | Prot: 43.07g | Carbs: 91.62g.
Breakfast: Fındık, Danone Activia Sade. Lunch: Mücver. Dinner: Ispanaklı Börek, Sulu Köfte. more...
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Defne.Karayel's Weight History
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