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View Diet Calendar, 22 January 2021:
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1089 kcal
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Fat: 27.37g | Prot: 41.50g | Carbs: 172.02g.
Breakfast: Jordans Country Crisp Chunky Nuts, Bananas , Tesco Greek Style Yoghurt. Lunch: Sriracha Sauce, Morrisons Sliced Mixed Peppers, Tesco Chicken Breast Fillets (130g), Onions , Red Cabbage , Lemon Juice (Canned or Bottled) , Baked Sweetpotato (Peel Eaten). Dinner: Red Cabbage , Onions , Aldi Both in One Wraps , Sweet Red Peppers , Grated Cheddar Cheese, Chicken Breast, Lee Kum Kee Chilli Garlic Sauce. Snacks/Other: Lettuce, Red Cabbage , Aldi Both in One Wraps , Onions , Grated Cheddar Cheese, Mayonnaise , Aldi Reduced Fat Houmous, Iceland Vegetable Burger. more...
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Nidda rehman's Weight History
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