Weigh In record (no journal entry) for 23 January 2021
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67.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1754 kcal
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Fat: 64.49g | Prot: 53.91g | Carbs: 246.48g.
Breakfast: Galletas, Leche, Karisma Ginseng & Caffè . Lunch: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Masas Finas, Papas Gratinadas, Bollos, Brochetas de Res. Snacks/Other: Café con Leche, Chiquita Banana, Queso Feta, Rebanadas de Jamón, Pan Italiano. more...
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Losing 0.1 kg a Week
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marysolln's Weight History
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