Weigh In record (no journal entry) for 23 January 2021
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85 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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163 kcal
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Fat: 0.86g | Prot: 7.24g | Carbs: 35.52g.
Breakfast: Красный Перец, Макароны из Цельной Пшеницы. more...
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Losing 2.8 kg a Week
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Наташа Натальевна's Weight History
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