ozskub's Journal, 23 Jan 21

Weigh In record (no journal entry) for 23 January 2021
59 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:
301 kcal Fat: 4.38g | Prot: 13.99g | Carbs: 53.85g.   Breakfast: Plain Yogurt. Snacks/Other: Wasa Delicate Rounds French Herbs , Pineapple, Turkish Coffee. more...
1606 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ozskub's Weight History


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