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View Diet Calendar, 23 January 2021:
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1225 kcal
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Fat: 34.89g | Prot: 33.54g | Carbs: 172.81g.
Lunch: Ehrmann Mager Kvarg 0,2%, Oatly Havredryck, Morötter, Coop Hasselnötter, Äpple, Apelsiner, ICA Plommon Torkade, Grön Smoothie. Dinner: ICA Nudlar Kyckling & Sweet Chili. Snacks/Other: Rom, Exotic Snacks Bananchips. more...
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2066 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Detta blir till lunch nästan varje dag. Grönsakssmoothie innan. Broccoli, spenat, ingefära, citron, gurkmeja, hallon och kvarg. Kaffe med havtedryck efteråt. Nöjd!😊
23 Jan 21 by member: Ellinor54
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Ellinor54's Weight History
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