Weigh In record (no journal entry) for 23 January 2021
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67.5 kg
Lost so far: 9.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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435 kcal
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Fat: 12.71g | Prot: 26.01g | Carbs: 45.34g.
Breakfast: Linea Achocolatado Zero Açúcar. Lunch: Arroz Branco (Cozido), Vatapá, Peixe. more...
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Losing 1.6 kg a Week
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Carolin4d's Weight History
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