Weigh In record (no journal entry) for 23 January 2021
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1024 kcal
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Fat: 18.79g | Prot: 46.53g | Carbs: 169.71g.
Breakfast: Чай, Капуста Тушеная, Овсяноблин. Lunch: Вастэко Макароны из Полбы, Капуста Тушеная, Вастэко Макароны из Полбы, Капуста Тушеная. more...
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Gaining 4.7 kg a Week
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olesyalove4177's Weight History
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