Weigh In record (no journal entry) for 23 January 2021
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62.8 kg
Lost so far: 4.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1386 kcal
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Fat: 70.15g | Prot: 45.40g | Carbs: 147.83g.
Breakfast: Cormillot Mermelada Light, Lactal Pan Lacteado, La Serenísima Leche Descremada, Rosamonte Mate Cocido. Lunch: Aceite de Coco, Huevos Revueltos (Enteros, Cocidos), Natura Mayonesa, Tomates, Punta del Agua Queso Cremoso Argentino, Milanesa de Berenjena. Dinner: Coca-Cola Coca-Cola, Natura Mayonesa, Aceite de Coco, Huevos Revueltos (Enteros, Cocidos), Tomates, Punta del Agua Queso Cremoso Argentino, Milanesa de Berenjena. Snacks/Other: Azúcar, Kellogg's Müsli Chocolate, La Serenísima Leche Descremada, Ser Yogur Firme Vainilla. more...
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Losing 0.7 kg a Week
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anabenitez18's Weight History
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