Weigh In record (no journal entry) for 23 January 2021
|
82.3 kg
Lost so far: 42.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
759 kcal
|
Fat: 35.99g | Prot: 45.65g | Carbs: 68.86g.
Breakfast: Zoi Greek Yogurt Lemon Cream Greek Yogurt, Frozen Blueberries. Lunch: Oscar Mayer Real Bacon Bits, Kraft 3 Cheese Mexicana Shredded Cheese, Bountiful Life American Scramble. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kawiener's Weight History
|