j'ai décidé de changer mon jour d pesée du lundi au vendredi j pense que sai mieux 😁
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57.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1735 kcal
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Fat: 86.43g | Prot: 86.96g | Carbs: 154.01g.
Breakfast: Galette des Rois, Confitures et Conserves, Activia Yaourt Nature, McCain Frites Surgelées , Poulet Grillé Rôti ou Cuit au Four, Picard Feuilleté Jambon Emmental. Lunch: Carrefour Light Yaourts Aromatisé 0%, Carrefour Orange 100% Pur Jus Pressé, Thé Vert. Dinner: Banane, Carrefour Bio Vinaigre de Cidre Bio, Puget Huile d'olive Vierge Extra Bio, Carrefour Thon Albacore au Naturel, Noix, Perle du Nord Endives. Snacks/Other: Gerlinéa Barres Chocolat Orange, Senseo Café. more...
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steady weight
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campingcar38's Weight History
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