Weigh In record (no journal entry) for 24 January 2021
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53 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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355 kcal
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Fat: 14.57g | Prot: 9.36g | Carbs: 46.89g.
Dinner: Bulgur Pilavı, Bezelye Yemeği. more...
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Gaining 0.5 kg a Week
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nuryilmaz1's Weight History
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