Weigh In record (no journal entry) for 23 January 2021
|
70 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
505 kcal
|
Fat: 22.85g | Prot: 35.83g | Carbs: 38.07g.
Breakfast: Chuleta de Ternera, Aurora Banha de Porco Refinada, Papa Blanca (Cuerpo y Cáscara, al Horno), Club Life To Go Ovos Mexidos. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliennys's Weight History
|