Weigh In record (no journal entry) for 23 January 2021
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62.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1594 kcal
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Fat: 71.44g | Prot: 117.48g | Carbs: 119.84g.
Breakfast: Mamão Papaia, Banana Prata, Mandubim Pasta de Amendoim Integral, Piracanjuba Leite em Pó Integral Instantâneo, Morangos, Clara de Ovo, Ovo, Camil Mini Biscoitos de Arroz Integral. Lunch: Bomba de Chocolate, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Elma Chips Batata Palha Tradicional, Peito de Frango, Nestlé Creme de Leite. Dinner: Batata Assada, Peito de Frango. Snacks/Other: Clara de Ovo, Ovo, Banana, Power One Pasta de Amendoim Integral. more...
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Gaining 0.2 kg a Week
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isabelaeccard's Weight History
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