isabelaeccard's Journal, 23 Jan 21

Weigh In record (no journal entry) for 23 January 2021
62.7 kg Lost so far: 3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:
1594 kcal Fat: 71.44g | Prot: 117.48g | Carbs: 119.84g.   Breakfast: Mamão Papaia, Banana Prata, Mandubim Pasta de Amendoim Integral, Piracanjuba Leite em Pó Integral Instantâneo, Morangos, Clara de Ovo, Ovo, Camil Mini Biscoitos de Arroz Integral. Lunch: Bomba de Chocolate, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Elma Chips Batata Palha Tradicional, Peito de Frango, Nestlé Creme de Leite. Dinner: Batata Assada, Peito de Frango. Snacks/Other: Clara de Ovo, Ovo, Banana, Power One Pasta de Amendoim Integral. more...
Gaining 0.2 kg a Week



     
 

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isabelaeccard's Weight History


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