Weigh In record (no journal entry) for 24 January 2021
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61 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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466 kcal
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Fat: 20.82g | Prot: 17.64g | Carbs: 58.46g.
Breakfast: Tongseng, Sayur Lodeh, Gula Pasir, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Gaining 0.1 kg a Week
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jelita budiati's Weight History
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