мами_из_маями's Journal, 24 Jan 21

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Weigh In record (no journal entry) for 24 January 2021

58 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:

516 kcal

Fat: 23.55g | Prot: 19.78g | Carbs: 58.68g. Breakfast: Сметана , Хлебцы Молодцы Хлебцы Цельнозерновые Ржаные, Арахисовая Паста, Абрикосовые Косточки, Добрая Крупа Хлопья Овсяные . more...

2083 kcal

Exercise: Reading - 5 hours, Cross Training - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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мами_из_маями's Journal, 24 Jan 21

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мами_из_маями's Weight History