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Being fat is hard. Being fit is hard. Choose your hard.
Because something worth-having doesn't comes easy.
View Diet Calendar, 24 January 2021:
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1392 kcal
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Fat: 45.06g | Prot: 76.99g | Carbs: 170.27g.
Breakfast: Frisian Flag Kental Manis, Egg, Natlab Soy Protein Isolate, Quaker Oat, Banana. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Spinach , Indomie Kari Ayam. Dinner: Qtela Keripik Singkong Original. more...
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tasyanggraini's Weight History
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