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Kalo temen” sering liat aku posting makanan unfaedah, harap maklum ya, aku diet ga bisa lepas dr mereka. They’re also part of my diet🤭
View Diet Calendar, 24 January 2021:
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887 kcal
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Fat: 34.73g | Prot: 28.40g | Carbs: 118.91g.
Breakfast: Otak-Otak, Ayam Brand Ayam Serundeng, Nasi Putih (Butir-Sedang, Dimasak), Tempe Orek, Mie Telur (Ditambah, Masak), Lalapan, Tempe Goreng. Lunch: ABC Saus Sambal , Bawang Merah, Cabai Merah atau Rawit, Kecambah, Kubis, Mie Sedaap Ayam Bawang. Snacks/Other: Bimoli Minyak Goreng. more...
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 Comments
sama, yg penting diet tau batasan tau porsi asal ga nyiksa diri sendiri
24 Jan 21 by member: anisafitriazizah
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tapi berat badan bs turun gak kak dgn makan makanan itu?
24 Jan 21 by member: Yasinta Dini
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Bener kunci diet adl defisit kalori // BB ku turun terus ka alhamdulillah, stuck pernah tapi akhirnya ttp turun. Karena apa? Aku makan makanan unfaedah pun, aku tetap ingat PORTION CONTROL, aku tetap CALORIE DEFICIT. Itu aja kuncinya turun bb sih. Syemangattts yah 💞♥️
24 Jan 21 by member: wlutfi
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24 Jan 21 by member: Yasinta Dini
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24 Jan 21 by member: AILILIS
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mau tanya dong, kalo keripik pisang itu kalori gde ga sih nyari di fat ga jelas:(
24 Jan 21 by member: Dinanoer
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Yuhuuuuu 519kal per 100gr ya ka di FS ada kok 🍌🍌
24 Jan 21 by member: wlutfi
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Bu- but- i love having it as it is doeeee 🥺
24 Jan 21 by member: wlutfi
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ini dia keniqmatan yg haqiqi 🙈
18 Feb 21 by member: atikah_assegaf
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