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lunch~
View Diet Calendar, 24 January 2021:
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1474 kcal
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Fat: 52.66g | Prot: 97.46g | Carbs: 168.94g.
Breakfast: Nutrijell Rasa Leci, Tempe, Tahu, Nutrifood Diabetamil Sweetener, Kacang Hijau. Lunch: Terong Balado, Martabak Telur, Udang Rebon, Tahu, Telur, Nasi Putih, Sawi. Dinner: Ikan Layang, Proteina Hasil Olah Tepung Protein Kedelai, Sawi, La Fonte Spaghetti-11. Snacks/Other: Khong Guan Malkist Crackers, Selai kacang, Nestle Dancow Fortigro, Getuk, Pepaya. more...
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1358 kcal
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Exercise:
Standing - 1 hour and 20 minutes, Fitness Training (Workout) - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...
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novaazizah1400's Weight History
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