Santi Nirwana R's Journal, 24 Jan 21

Diet defkal aku bisa, diet sambel aku ga bisaaa 😭😭

View Diet Calendar, 24 January 2021:
996 kcal Fat: 12.57g | Prot: 38.56g | Carbs: 181.94g.   Breakfast: Sunpride Pisang Single. Lunch: Tomatoes, Mackerel, Nasi Putih, Spinach. Dinner: Mackerel, Nasi Putih, Spinach. Snacks/Other: Sunpride Pisang Single. more...

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Comments 
tanpa sambal diet malah tersiksa ... sy juga suka sayur godog sambal sama lauk ikan ...  
24 Jan 21 by member: bunda aisy bunda aisy
Iya, sayur direbus aja, ikan d panggang teflon dikasih sambel udah enak bangeet 😍😍 
24 Jan 21 by member: Santi Nirwana R

     
 

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