Weigh In record (no journal entry) for 24 January 2021
|
84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
2592 kcal
|
Fat: 61.85g | Prot: 144.84g | Carbs: 349.14g.
Breakfast: Parmalat Latte Parzialmente Scremato, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Lidl Choco Nussa. Lunch: Esselunga Olio Extravergine di Oliva, Findus Pisellini Primavera, Barilla Pasta. Dinner: Trattoria Alfredo Pizza Margherita, Certossa Gallette di Mais, Trattoria Alfredo Pizza Margherita . Snacks/Other: Milbona Dessert Proteico al Cioccolato, Snack Day Pop Corn, Milbona Dessert Proteico al Cioccolato. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|