Weigh In record (no journal entry) for 24 January 2021
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90.5 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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367 kcal
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Fat: 11.58g | Prot: 12.78g | Carbs: 38.87g.
Breakfast: بطاطس محمره بطاطس محمره, جبنة جبنة فيتا, المخبز عيش بلدي مصري. more...
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Losing 3.5 kg a Week
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Kerolosx's Weight History
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