Weigh In record (no journal entry) for 24 January 2021
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84.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1149 kcal
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Fat: 44.43g | Prot: 40.08g | Carbs: 142.74g.
Breakfast: Weihenstephan Genussmomente, Kaffee mit Milch. Snacks/Other: Buko Frischkäse, Ketchup, Zwiebeln, K-Classic Maasdamer, Thunfisch in Öl (Konserviert), K-Classic Ananas Scheiben, Landbäckerei Weizenmischbrot. more...
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steady weight
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Yvonne 46's Weight History
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