Weigh In record (no journal entry) for 24 January 2021
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64 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1875 kcal
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Fat: 99.90g | Prot: 71.49g | Carbs: 175.30g.
Breakfast: Süt, Zeytin, Doldurulmuş Yeşil Zeytin, Mis Üçgen Peynir, Migros Labne, Tereyağı, Haşlanmış Yumurta, Wasa Original. Lunch: Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş, Leblebi. Dinner: Filiz Yumurtalı Erişte, Tam Yağlı Sade Yoğurt, Nohut Yemeği. more...
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Losing 29.2 kg a Week
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deryayayaya's Weight History
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