Weigh In record (no journal entry) for 24 January 2021
|
54.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1721 kcal
|
Fat: 42.77g | Prot: 87.83g | Carbs: 250.58g.
Breakfast: Bauli Croissant 5 Cereali con Zucchero di Canna, Nutella Biscuits, Mele Golden Delicious. Lunch: Funghi (Sgocciolati, in Scatola), Sabelli Mozzarelline, Polpette di Manzo, Chiacchiere, Pasta al Pomodoro, Salame Morbido, Prosciutto Crudo, Cime di Rapa. Dinner: Indivia Belga, Bresaola, Delizie del Sole Riso Basmati. Snacks/Other: Più Cereali Bio Corn Flakes, Kalos Yogurt Greco Vaniglia, Melinda Mela Golden, Panettone. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|