Weigh In record (no journal entry) for 24 January 2021
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115.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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3471 kcal
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Fat: 159.45g | Prot: 112.77g | Carbs: 402.10g.
Breakfast: Hofer Toastbrot, Aufbackbrötchen, Avocado, Zwiebeln, Tomaten, Zitrone. Lunch: McDonald's Pommes Frites (Groß), Hofer Frankfurter. Dinner: Schinken Käse Toast. Snacks/Other: Ananas. more...
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Gaining 7 kg a Week
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shadow_10909's Weight History
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