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Not a bad day today, stuck with eating healthy but cut it too close to calorie intake due to going out to eat and having a couple drinks. I can't wait to buy the elliptical so I can start burning off some more calories. It's FAR too cold to be burning calories outside unless I'm shoveling snow or sled riding!
View Diet Calendar, 10 January 2011:
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1245 kcal
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Fat: 28.69g | Prot: 84.99g | Carbs: 118.90g.
Breakfast: string cheese, skim, cereal, banana. Lunch: wheat sliced bread, romaine, tomato, fruit, swanson canned chicken, low fat mayo. Dinner: cabernet, Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: gray goose vodka. more...
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1949 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Applebees does have an amazing under 550 menu, I went there Friday and got the peppercorn steak (390 calories) and was surprised that I was full after!
11 Jan 11 by member: pennywilliams
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Amanda81's Weight History
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