Weigh In record (no journal entry) for 24 January 2021
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1272 kcal
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Fat: 66.31g | Prot: 84.24g | Carbs: 79.65g.
Breakfast: Lidl Schweinebauchscheiben , Gekochtes Ei, Käse, Marmeladen und Eingemachtes, Margarine, Schär Körnerbrötchen, REWE Bäcker Brötchen , Latte Macchiato, Kaffee. Dinner: Gut & Günstig Stangen Spargel, Hofmaier Hähnchenkochschinken. Snacks/Other: Kaffee. more...
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Losing 2.8 kg a Week
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Regenbogen1209's Weight History
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