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🖤🖤🖤
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66.5 kg
Lost so far: 19.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1363 kcal
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Fat: 49.04g | Prot: 118.90g | Carbs: 119.98g.
Breakfast: Psyllium. Lunch: Acém Cozido, Brócolis Cozido, Grão-de-Bico Cozido. Dinner: Brócolis Cozido, Filé de Frango Grelhado. Snacks/Other: Bolo de Banana e Aveia, Abacaxi, Uvas-Passas, Estrela do Oriente Castanha do Pará, Filé de Frango Grelhado, Ovo Cozido. more...
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2109 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Jessyblack29's Weight History
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