Wintery.f's Journal, 25 Jan 21

最近各种懒~完全不想再记录了(;´༎ຶД༎ຶ`)

View Diet Calendar, 25 January 2021:
1850 kcal Fat: 57.74g | Prot: 111.78g | Carbs: 228.16g.   Breakfast: 煮鸡蛋, 奶茶, 红薯/地瓜. Lunch: 萝卜汤, 炒牛肉, 榨菜, 红烧鱼, 炒青菜, 白飯. Dinner: 拿铁咖啡, 紫菜, 黑芝麻, 大米, 丘比牌 沙拉酱, 辣根芥末, 低浓度吞拿鱼(罐头装,用水泡), 麻油, 醋. Snacks/Other: 金桔, 苹果. more...

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Comments 
还是要坚持,我记录不久不发动态,但是还是觉得只要坚持就很帅 
25 Jan 21 by member: 小笨要减肥
唉~我从5~6月份记录到现在啦~每天每顿都用电子秤称重~最近确实有点心累了~(飘了)😞 
26 Jan 21 by member: Wintery.f
我想知道我是怎么胖起来的,所以像记录下 
26 Jan 21 by member: 小笨要减肥

     
 

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