seftian nafisah's Journal, 25 Jan 21


View Diet Calendar, 25 January 2021:
754 kcal Fat: 14.55g | Prot: 17.72g | Carbs: 147.12g.   Breakfast: Buah Naga, Pepaya. Dinner: Uleg Sambal Pedas, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng, Tempe Goreng Tepung, Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Buah Pir, Nasi Ketan (Ketan), Pisang. more...



     
 

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seftian nafisah's Weight History


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