Weigh In record (no journal entry) for 30 January 2014
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73.1 kg
Lost so far: 14.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1132 kcal
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Fat: 21.78g | Prot: 36.79g | Carbs: 203.00g.
Breakfast: Nestlé Nesfit & Frutas, Parmalat Leite UHT Integral. Lunch: Parmalat Leite UHT Integral, Nestlé Nesfit Mel & Amêndoas. Snacks/Other: Elegê Iogurte de Morango, Quaker Aveia em Flocos, Banana Nanica, Sanavita Chá Verde. more...
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Losing 0.7 kg a Week
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Bruh Correa's Weight History
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