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Rullyfebrina27
Journal
25 Jan 21
Rullyfebrina27's Journal, 25 Jan 21
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Weigh In record (no journal entry) for 25 January 2021
39.8 kg
Lost so far:
16.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
444 kcal
Fat: 12.58g | Prot: 39.26g | Carbs: 44.66g.
Breakfast:
Mung Bean Porridge, Blue Diamond Almond Breeze Unsweetened Vanilla.
Lunch:
Finna Sambal Bawang, Pro Chips (Original), Greenco Jamur Enoki, Healthi ID Ayam Basil, Shirataki Mie Kering.
Dinner:
Aice Mochi Coklat, Sweet Gains Pumpkin Pie Protein Brownies.
more...
1484 kcal
Exercise:
Pamela Reif - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Rullyfebrina27's Weight History
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