Weigh In record (no journal entry) for 25 January 2021
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1159 kcal
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Fat: 41.32g | Prot: 86.10g | Carbs: 111.95g.
Breakfast: Zuegg Marmellata Fragole Zero Zuccheri Aggiunti , Vivo Meglio Pane Bauletto Integrale, Caffè (Espresso). Lunch: Cabrioni Wafer al Cacao, Pomodori Ciliegini, Caffè Espresso, Petto di Pollo. Dinner: Chiquita Banana, Amaretti, Olio Extra Vergine di Oliva, Zucchine, Frittata di Uova. Snacks/Other: Caffè Espresso, Chiquita Banana, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Primia Yogurt Magro alla Frutta, Mandarino, Caffè Espresso, Caffè Espresso. more...
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2208 kcal
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Exercise:
Aerobics - 27 minutes, Housework - 2 hours and 50 minutes, Walking (slow) - 3/kph - 1 hour and 49 minutes, Resting - 9 hours and 54 minutes, Sleeping - 9 hours. more...
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Losing 5.6 kg a Week
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Saretta-88's Weight History
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