Weigh In record (no journal entry) for 25 January 2021
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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986 kcal
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Fat: 35.93g | Prot: 48.38g | Carbs: 124.38g.
Breakfast: Мандарины, Herbalife Протеиновый Батончик, Herbalife Протеиновый Коктейль Формула 1. Lunch: Простоквашино Масло Сливочное 72,5%, Хлебница Хлеб Гречишный, Плов с Говядиной. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Яблоко Желтое. more...
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Losing 1.1 kg a Week
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gulmira-makenova's Weight History
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