Weigh In record (no journal entry) for 25 January 2021
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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722 kcal
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Fat: 17.71g | Prot: 31.27g | Carbs: 110.51g.
Breakfast: Sprite Sprite (250ml). Lunch: Nasi Putih, Soto Ayam. Snacks/Other: Jagung dengan Mentega. more...
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Gaining 0.2 kg a Week
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Melly putri's Weight History
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