Weigh In record (no journal entry) for 25 January 2021
|
77.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1952 kcal
|
Fat: 74.05g | Prot: 68.90g | Carbs: 250.71g.
Breakfast: Conad Gallette di Mais Biologiche, Banana, Coop Yogurt Bianco Naturale Intero, Oro Saiwa Grano Fondente . Lunch: Carne di Vitello, Burro, Cavolfiore, Olio Extra Vergine di Oliva, Riso. Dinner: Olio Extra Vergine di Oliva, Riso, Carne di Vitello. Snacks/Other: Conad Gallette di Mais Biologiche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Paglione's Weight History
|