Weigh In record (no journal entry) for 25 January 2021
|
103.8 kg
Lost so far: 3.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
138 kcal
|
Fat: 10.36g | Prot: 8.75g | Carbs: 2.55g.
Breakfast: Queijo Branco. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellen Couto's Weight History
|