Weigh In record (no journal entry) for 25 January 2021
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92.2 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1237 kcal
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Fat: 38.88g | Prot: 51.35g | Carbs: 168.27g.
Lunch: Alteza Arroz Blanco Cocido, Hacendado Yogur Soja Natural Azucarado, Potaje. Dinner: Cebollas, Zanahoria Cocida, Huevo Cocido, Gallina Blanca Sopa de Verduras. Snacks/Other: Bolero Bebida, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen, Mercadona Pan de Soja. more...
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3353 kcal
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Exercise:
Pedalling - 1 hour and 29 minutes, Walking (slow) - 3/kph - 2 hours and 32 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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R.O.B.NaZe's Weight History
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