Weigh In record (no journal entry) for 25 January 2021
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63.2 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1182 kcal
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Fat: 36.80g | Prot: 83.19g | Carbs: 137.34g.
Breakfast: Bimbo Pan Tostado Integral, Lala Leche Deslactosada, Queso Panela, Frijoles Negros, Sandía. Lunch: Tortilla de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha, Queso Panela, Manzana Verde, Nuez, Espinacas. Dinner: Calabaza, Pastel Blanco Escarchado (Receta Casera o Comprada), Barbacoa. more...
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steady weight
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mijailebarquera's Weight History
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