Weigh In record (no journal entry) for 25 January 2021
|
65.2 kg
Lost so far: 18.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
780 kcal
|
Fat: 15.92g | Prot: 85.62g | Carbs: 84.64g.
Lunch: Banana Nanica, Peixe Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cabotia. Dinner: Dita Marmita Frango com Mix de Legumes. Snacks/Other: Quaker Aveia em Flocos Finos, Batavo Grego Pense Zero Morango (200g), Mirtilos, Qualitá Uva sem Semente Crimson, Qualy Margarina (com Sal), Wickbold Pão de Forma Integral Girassol e Castanha. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laisebeggo's Weight History
|