Weigh In record (no journal entry) for 25 January 2021
|
47 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
399 kcal
|
Fat: 13.97g | Prot: 13.80g | Carbs: 54.19g.
Breakfast: Варенье, Сочинский Хлебокомбинат Батон Нарезной, Heinz Кетчуп с Горчицей, Хлебторг Хлеб «Бородинский Новый», Яйцо, Доширак Лапша Чан Рамён, Аскопром Аскорбиновая Кислота. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emokuromi's Weight History
|